Five Ways You Can Help Youth Take Care of Their Mental Health When Going Back to School
By Rubina Kapil on September 16, 2020
Starting a new school year is an exciting time but can also be a stressful one. Preparing for a new grade level, joining a new classroom and making new friends can cause feelings of anxiety and fear. This year adds COVID-19 to the mix, as children and youth face challenges such as physical distancing in schools and virtual learning.
That’s why it is important that as a parent, teacher, or caregiver, you are prepared to support the youth around you as they begin the next school year.
Use these tips from the Youth Mental Health First Aid Curriculum to help young people take care of their mental health when going back to school.
For more information on how to support young people, please visit these resources:
If you are worried that your child may be experiencing overwhelming feelings of anxiety or depression, consider reaching out to a primary care physician or mental health professional for additional information and support.
Learn more about how you can #BeTheDifference with Youth Mental Health First Aid.
11/3/2021 11:38:57 am
I liked your idea to help your kids' mental health by helping them to develop a routine like waking up early and going to bed on time. My friend has been a little unsure of how to homeschool her kids in the most effective way. I think that if they try something like this out, it could help them to learn to develop their own routines later in life which can help them with their mental health.
12/31/2021 02:06:24 am
Very Informative post. Thanks for sharing your knowledge with us.
2/15/2022 05:20:30 pm
Hey, just want to say thanks for this tips. I really need this. Do you mind if I also share this with my friends?
4/13/2022 04:59:02 pm
I do hope that you are going to be able to give me more tips on how to take care of my mental health as I don't have the budget to go to a mental health care practitioner.
4/22/2022 08:22:18 pm
I wonder what else but then I found your blog. Thank you for this.
4/22/2022 08:23:41 pm
Thank you so much for sharing this. I was looking for this kind of article too.
8/30/2022 10:40:28 pm
It's great that you described that we should offer emotional support to struggling youths. My friend wants to uplift the youth of this generation. She's even trying to help youth welfare donations to encourage involvement.
12/9/2022 09:57:49 pm
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12/22/2022 09:45:29 pm
This article is a great message for any college students that they should take good care if their mental health. Wonderful information.
1/2/2023 01:33:41 am
Really great ideas! I was really worried about my child struggling with back to school transition. However, this post was really helpful. I cannot thank you enough for the tips.
5/18/2023 09:16:55 pm
Thank you for sharing this idea! Very informative and easy to digest. :)
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